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Fitness / Health

end-zone

Free Sample: Dribbling - End Zone Game

A Small Sided Game (4 v 4) practicing dribbling and changes of direction.

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06
 Dec 11
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Fitness - Conditioning Practice

Fitness - conditioning practice.

A possession Practice designed to improve players conditioning (as well as passing, receiving, movement skills).

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29
 Nov 11
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Fitness - Lateral Speed

Fitness - Lateral Speed.

A Practice designed to develop lateral (sideways) speed and agility.

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Members of the FAI Coaches Association get exclusive access to session planning software to help them put coaching ideas and techniques into practice.

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