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Technical

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Free Sample: Fitness - Conditioning Practice

A possession Practice designed to improve players conditioning (as well as passing, receiving, movement skills).

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01
 Apr 12
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Warm-up

Warm Up

A 3 station Technical warm up. (1: 4v2, 2: technical warm up, 3: agility and coordination) designed to get players ready for the Session to follow

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30
 Mar 12
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Individual Defending (1 v 1)

Defending 1 vs 1

A functional practice designed to improve a players ability to defend in a 1 v 1 situation.

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26
 Mar 12
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Defending 2 vs 2

Defending 2 vs 2

A functional practice designed to improve a players ability to defend in a 2 v 2 situation.

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23
 Mar 12
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Passing & Dribbling warm up

Passing & Dribbling Warm Up

A Technical Practice to warm players up for a game/session with an emphasis on passing, dribbling and movement.

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22
 Dec 11
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Passing Warm Up

Passing Warm Up

A Technical Practice designed to warm players up for a game/session with an emphasis on passing and movement.

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